I am Officially an Xtend Barre Instructor!

HELLO EVERYONE!

If you recall, in the spring I wrote about my weekend training to become an Xtend Barre instructor, and how Xtend Barre has changed my body! Well as you also know, right after training I left for 6 weeks for the American Dance Festival, and when I returned home, I jumped right into studying and training for test-out for my Xtend Barre certification.

Related: Xtend Barre Training

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I am proud to finally say – I have officially passed my test-out and am now a fully certified Xtend Barre instructor!! This was months in the making, and I’ve wanted to dip into the fitness industry by teaching barre for many years. I’ve trained in all types of barre method classes for the past 5 years as an alternative to a regular workout regimen. My discovery of Xtend Barre was purely by chance, and a risk I knew would be worth the outcome. The opportunity came at a very significant time in my life as well, and I’m so grateful for it’s timing.

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Xtend Barre is a safe, and effective workout I whole-heartedly believe in. Not only have I seen the results on myself, I’ve seen them on many clients at our studio. I am SO PUMPED to be able to continue my education and my skill-set by joining this team of amazing Xtend Barre instructors. There is still so much to learn and discover, and I am definitely on my way to becoming the best, strongest me I can be.

If you all also remember, this was part of my 2018 goals! It’s been on my goal list for three years now, so now that I can officially cross it off of my long-term goal list is such an accomplishment! Onward and upward!

Related: 2018 Goal Check-In 

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If you ever have the opportunity, take an Xtend Barre class. No dance experience is necessary, and many clients have seen improved strength, agility, flexibility, and weight loss!

How have your 2018 goals been wrapping up? We still have 3 months left in 2018. Let’s keep kicking butt!

xoxo

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Xtend Barre Training

Hi everybody!

Sorry for the lack of posts lately! This past weekend I trained to become an Xtend Barre instructor in Brooklyn, New York! Xtend Barre is a really fast-paced high-energy workout that combines dance, Pilates, and weight training to help sculpt, shape, strengthen, and tone your body!

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This is really not just a workout for women either – men struggle through this class, even men who are strong or who are already professional dancers! At the training I attended, there was actually a male dancer from the Martha Graham dance company training with us, and he claims Xtend Barre is one of the most challenging workouts he has ever done. **If you don’t know Martha Graham’s technique, just know Graham dancers are 150% muscle, and if he says Xtend Barre is hard – believe it!**

I’ve been practicing and adding Xtend Barre consistently to my workout regimen for the last month and a half, and the results have been fast! My body is the most toned, strong, and lean it has ever been.  I’ve gained about 5 lbs of muscle within the last two months from switching up my workouts, and adding weight training (not including the weight sculpting you do in Xtend). I’m so excited to be on this journey to becoming an Xtend Barre Instructor. For the last part of the training, all that’s left to do is plan my test-out class, and film a test class for my trainer to review so I can officially start teaching!

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My body never looked like this until I found Xtend Barre – and the toning and definition has been really fast!

I really enjoyed myself learning the Xtend Barre technique this weekend, pushing my body to new limits, and meeting new people. Our trainer was also amazing, and I am really fortunate I was able to train under her direction and knowledge.

There is so much to do, and only 17 days left until my first day of work at the American Dance Festival! I can’t believe everything is wrapping up and coming full-steam ahead so quickly! It is all so exciting and exhausting in the best possible way!

I will definitely keep you all updated on my Xtend training, and can’t wait to share this career expansion into the fitness industry with you!

Have you ever tried Xtend Barre? Let me know if you have, or if you include barre fitness training into your workout regimen. I’d love to know your thoughts on it!

xoxo

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